Train Like A Gymnast by Danielle Gray Fitness App

You Are More Than Capable

Train Like A Gymnast by Danielle Gray will help you get stronger, more flexible, &more mindful through gymnastics based conditioning. Practice anywhere, anytime.

Start 7-day free trial

Start here to become your best self & have fun working out

What's inside

Programs designed for you

TLAG is designed to help you work on the fundamentals: like basics, drills, flexibility, and progressions needed for you to feel confident, strong, and capable enough to attempt harder skills someday. You have the chance to train whenever, wherever, with or without equipment to get stronger, unlock dream skills, increase your flexibility, and develop your strongest mindset ever!
Start 7-day free trial
What's inside

Nutrition guides

Learn how to have your cake and eat it too. My nutritional guidelines focus on achieving your goals long term so you can still enjoy a social schedule and whatever life throws at you. My goal is to help you create a balanced sustainable lifestyle.

Start 7-day free trial
What's inside

Coaching & community

• Ask me questions directly

• Share your successes with me

• Get form tips

• Tell me what content you want to see
Start 7-day free trial
What's inside

Bonus features to help you succeed

Learn how to eat like a gymnast with nutrition tips & yummy recipes, shop my favorite workout gear, and so much more!
Start 7-day free trial

Join for a year and get a 44% OFF discount!

Only $0.27 per day!

Exclusive programs

28 Day Challenge
- Perform these workouts 3x a week with one additional active rest/cardio day
- Workouts can be done whenever, wherever
- All fitness levels welcome
Start 7-day free trial
Exclusive programs

Beginner Program
- Learn how real gymnasts train & follow along
- Go through different levels of strength & conditioning
- Be consistent to see real results
Start 7-day free trial
Exclusive programs

Instagram Replays
- A collection of every live workout done so you can repeat
- Warm up and follow along to a workout of your choice
- All fitness levels welcome
Start 7-day free trial
Exclusive programs

Stretch Like A Gymnast
- Increase range of motion, reduce tightness, and get bendy
- Perfect for anyone looking to become more flexible
- No equipment required - Blocks, straps and pillows optional
- Limited Time Only! Launch special!
Start 7-day free trial

Recipes & meal plans

Eat Like A Gymnast Nutrition Guide
- Tips & techniques to stay healthy
- Grocery list to eliminate guesswork
- Recipes for breakfast, lunch, dinner & snacks you will love
- Portion control for women & men
- Eating for your body type
Start 7-day free trial

Start 7-day free trial

I'm Danielle, and this is my story

I am a formerly competitive gymnast who became a personal trainer after leaving my full-time desk job to pursue coaching and fitness modeling. I founded my own company, Train Like A Gymnast, to show people what they're truly capable of. My training style is challenging, yet approachable with a heavy focus on form, mindfulness, and intention. I am also a Wilhelmina Fitness Model, an iFit Trainer, a Ninja Warrior, among so many other things. If you follow me on Instagram, you can see my adventures with acro, pole dance, travel, and walking my cat, Zara. I am so excited you are here and I cannot wait to join you on this amazing fitness journey. You will learn to train like a gymnast and see real results in your physical and mental health!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to our email list for perks, discounts, & healthy lifestyle tips

Frequently Asked Questions

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Danielle Gray

You Are More Than Capable

Start here to become your best self & have fun working out

Programs designed for you

Nutrition guides

Coaching & community

Bonus features to help you succeed

Join for a year and get a 44% OFF discount!

28 Day Challenge

Beginner Program

Instagram Replays

Stretch Like A Gymnast

Eat Like A Gymnast Nutrition Guide

I'm Danielle, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to our email list for perks, discounts, & healthy lifestyle tips

Thank you for signing up!

Frequently Asked Questions